Living with Knee Osteoarthritis: A Guide to Managing Symptoms
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones) in the knee joint breaks down. Due to the loss of cartilage, the knee joint bones rub together, causing friction that hurts the knees, causing stiffness and swelling. It is […]
Nutritional Deficiency in Children and How to Overcome it?
What is Nutritional Deficiency? Nutritional deficiency is a condition where the body lacks some essential micro and macro nutrients necessary for the growth and repair of the body and to perform some essential bodily functions. There are two different types of nutrients essential for the body: Macro-nutrients (nutrients that are required in greater amounts) Micro-nutrients […]
